AT A GLANCE
Compare complete daily amounts across every supplement before combining formulas, and have the routine reviewed when needed.
Before combining NEOtrition formulas, compare their complete labels. Two products can share ingredients even when they are intended for different wellness goals.
Make one list
Write down each product, its full serving size, and how many servings you would take each day. Include supplements from other brands and any fortified products relevant to your intake.
Add repeated ingredients
Compare amounts using the same units. For example, 10 mg of a nutrient from one product plus 5 mg from another gives 15 mg from those two products. That total still needs to be appropriate for you.
Look beyond duplication
Different ingredients can also interact with medicines or matter for a health condition. A daily-value percentage is not a personal upper limit, and taking products at different times does not resolve every combination question.
Take the labels to your pharmacist
Ask a pharmacist or clinician to review the whole routine, especially if you take medicines or have a health condition. Bring the actual amounts you use.
For a question about a NEOtrition ingredient or serving declaration, send us the product labels. Do not guess when an amount or ingredient form is unclear.
REFERENCES
References & further reading
Find the product information, policies, and guidance linked to this answer.
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