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Evening routines

Includes melatonin for circadian timing, tryptophan and 5-HTP as serotonin-pathway precursors, theanine and GABA for calming formulations, plus apigenin, inositols, and traditional sleep botanicals.

60 formulations across relevant product families

60 formulations

  • 5-HTP & Inositol 100 mg

    5-HTP — 100 mg

    Provides 100 mg of 5-hydroxytryptophan, a metabolic precursor to serotonin and melatonin studied for mood and sleep; combining it with serotonergic medicines can be unsafe.

    $25.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 200 mg

    5-HTP — 200 mg

    Provides 200 mg of 5-hydroxytryptophan, a metabolic precursor to serotonin and melatonin studied for mood and sleep; combining it with serotonergic medicines can be unsafe.

    $33.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 50 mg

    5-HTP — 50 mg

    Provides 50 mg of 5-hydroxytryptophan, a metabolic precursor to serotonin and melatonin studied for mood and sleep; combining it with serotonergic medicines can be unsafe.

    $19.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 100 mg

    Apigenin — 100 mg

    Provides 100 mg of apigenin, a flavone found in chamomile, parsley, and celery; calming and sleep-related effects are biologically plausible but not established in robust human trials.

    $39.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 25 mg

    Apigenin — 25 mg

    Provides 25 mg of apigenin, a flavone found in chamomile, parsley, and celery; calming and sleep-related effects are biologically plausible but not established in robust human trials.

    $22.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 50 mg

    Apigenin — 50 mg

    Provides 50 mg of apigenin, a flavone found in chamomile, parsley, and celery; calming and sleep-related effects are biologically plausible but not established in robust human trials.

    $29.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Calming & Sleep Herbs 1,000 mg

    Chamomile extract — 1,000 mg

    Provides 1,000 mg of chamomile flower or extract containing apigenin and aromatic compounds; it is traditionally used for calming and digestive discomfort, with limited sleep evidence.

    $31.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Calming & Sleep Herbs 250 mg

    Chamomile extract — 250 mg

    Provides 250 mg of chamomile flower or extract containing apigenin and aromatic compounds; it is traditionally used for calming and digestive discomfort, with limited sleep evidence.

    $17.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Calming & Sleep Herbs 500 mg

    Chamomile extract — 500 mg

    Provides 500 mg of chamomile flower or extract containing apigenin and aromatic compounds; it is traditionally used for calming and digestive discomfort, with limited sleep evidence.

    $22.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 100 mg

    D-chiro-inositol — 100 mg

    Provides 100 mg of D-chiro-inositol, an inositol stereoisomer involved in insulin signaling and studied alone or with myo-inositol for polycystic ovary syndrome.

    $25.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 150 mg

    D-chiro-inositol — 150 mg

    Provides 150 mg of D-chiro-inositol, an inositol stereoisomer involved in insulin signaling and studied alone or with myo-inositol for polycystic ovary syndrome.

    $29.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 50 mg

    D-chiro-inositol — 50 mg

    Provides 50 mg of D-chiro-inositol, an inositol stereoisomer involved in insulin signaling and studied alone or with myo-inositol for polycystic ovary syndrome.

    $19.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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