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Evening routines

Includes melatonin for circadian timing, tryptophan and 5-HTP as serotonin-pathway precursors, theanine and GABA for calming formulations, plus apigenin, inositols, and traditional sleep botanicals.

60 formulations across relevant product families

60 formulations

  • Calming & Sleep Herbs 1,000 mg

    Lemon balm extract — 1,000 mg

    Provides 1,000 mg of lemon balm extract, a Melissa officinalis preparation containing rosmarinic acid and traditionally used for mild stress, sleep difficulty, and digestive discomfort.

    $31.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Calming & Sleep Herbs 300 mg

    Lemon balm extract — 300 mg

    Provides 300 mg of lemon balm extract, a Melissa officinalis preparation containing rosmarinic acid and traditionally used for mild stress, sleep difficulty, and digestive discomfort.

    $19.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Calming & Sleep Herbs 500 mg

    Lemon balm extract — 500 mg

    Provides 500 mg of lemon balm extract, a Melissa officinalis preparation containing rosmarinic acid and traditionally used for mild stress, sleep difficulty, and digestive discomfort.

    $22.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 100 mg magnesium

    Magnesium sleep complex — 100 mg magnesium

    Provides 100 mg magnesium in a sleep-focused complex; magnesium is essential for nerve and muscle function, while evidence that supplementation improves sleep remains mixed.

    $22.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 200 mg magnesium

    Magnesium sleep complex — 200 mg magnesium

    Provides 200 mg magnesium in a sleep-focused complex; magnesium is essential for nerve and muscle function, while evidence that supplementation improves sleep remains mixed.

    $29.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Apigenin & Sleep Blends 300 mg magnesium

    Magnesium sleep complex — 300 mg magnesium

    Provides 300 mg magnesium in a sleep-focused complex; magnesium is essential for nerve and muscle function, while evidence that supplementation improves sleep remains mixed.

    $35.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Melatonin Supplements 1 mg

    Melatonin — 1 mg

    1 mg of melatonin per serving. Melatonin is a hormone that helps regulate circadian timing and is studied mainly for sleep timing and jet lag.

    $9.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Melatonin Supplements 3 mg

    Melatonin — 3 mg

    3 mg of melatonin per serving. Melatonin is a hormone that helps regulate circadian timing and is studied mainly for sleep timing and jet lag.

    $11.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • Melatonin Supplements 5 mg

    Melatonin — 5 mg

    5 mg of melatonin per serving. Melatonin is a hormone that helps regulate circadian timing and is studied mainly for sleep timing and jet lag.

    $15.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 2 g

    Myo-inositol — 2 g

    Provides 2 g of myo-inositol, a cellular-signaling molecule involved in insulin pathways and ovarian function and studied for metabolic and reproductive features of polycystic ovary syndrome.

    $25.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 4 g

    Myo-inositol — 4 g

    Provides 4 g of myo-inositol, a cellular-signaling molecule involved in insulin pathways and ovarian function and studied for metabolic and reproductive features of polycystic ovary syndrome.

    $33.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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  • 5-HTP & Inositol 500 mg

    Myo-inositol — 500 mg

    Provides 500 mg of myo-inositol, a cellular-signaling molecule involved in insulin pathways and ovarian function and studied for metabolic and reproductive features of polycystic ovary syndrome.

    $17.99 USDUnverified catalog pricePackage or serving price basis not recordedSource and check date not recorded
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